We live in a sea of energy. Our bodies are moved by it, formed by it, and transformed by it. And, we can feel the movement of it through our bodies. It is wh...

"Open minded" and "closed minded" are terms that most of us can relate to and have experienced either in ourselves or others. A deeper level of mind is belie...

Mindfulness can be a confusing concept to understand. We can think that we are being mindful when we know that we are upset at someone, but we might not be ...

We are born into this world awake, innocent, loving, with no defense mechanisms. Get the picture? By the time we are around five years old, however, we are n...

"Father, forgive them, for they do not know what they are doing." And they divided up his clothes by casting lots.” ~ Luke 23:34 There is a difference betwee...